“Hey! Uhm, can you do me a favor?”
Does this sound familiar? If you are anything like me you hear this often… Why is that? Probably because you just can’t say no!
I am a ‘YES’ person. A ‘yes’ friend, a ‘yes’ mom, a ‘yes’ daughter/sister/in-law, etc. I always put myself and my needs last. Last year was a really emotional and mentally exhausting year for me. I found myself more anxious than ever, I was pulled in so many different directions. The one thing I can say when I look back on 2019 is that I did not make myself a priority. Not only did my health suffer (I had a major epileptic seizure), but my relationships suffered.
I started feeling resentful and frustrated. I was putting the needs of others before myself and sometimes before my own family. Why? Honestly I have no answer to that! All I can say is January 1, 2020 I woke up feeling different… My mindset was different. My entire outlook on my life and the direction I want it to go was different. How? I made a vow to myself that I would no longer be a ‘YES’ to everyone else person, but I would be a ‘YES’ to me person.
This includes my own children! I have always been the mom that says yes to everything… “Mom, can you take me to so and so’s house?” “Mom, I forgot my uniform can you bring it to me?” “Mom, I have a project due TOMORROW can you help me?” My answer to all of these and so many more has always been YES! I never want to see my kids disappointed or upset. But in saying yes to everything it has become expected from me and that is just not okay! Especially when there is a lack of gratitude on their part. When they started feeling entitled to hear ‘YES’ from me I decided that I created this monster, so I need to tame it before I send them out into the real ‘NO’ world!
I always say yes to friends and family. I will be the first one to come over if you’re having a bad day. The first one that will drop everything and be there! There have been times where I have been in the middle of a project or doing something with my kids that I have gotten a text, a phone call, a knock at my door, etc and I have dropped everything to be that ‘YES’ person! I love being that friend and confidant. I love being a shoulder for someone to lean on or an ear if you just need to vent. However, I have realized through the awful year we had last year that just because I am a ‘YES’ person doesn’t mean that others are. I have learned who will be in my corner & my family’s corner when we have a need.
If I don’t make myself a priority how can I really expect anyone else to? 2020 is my year to get back to the basics of who I am! I can say no to others and it is up to them to be okay with that. I can put myself first and not feel guilty!
We all have heard the saying “Just Say No (to drugs)”… Well my new slogan is “Just Say No (if it doesn’t make you happy)”!
One thought on “Just Say NO!”
I can totally relate to this, because I have a hard time saying no. Thank you for sharing your tips!